Food For Your Spirit

  The active process of promoting a positive state of mind, which encompasses emotional, psychological, and social well-being, is what constitutes mental wellness . It's not just about not having mental illness . This involves realizing one's abilities, handling life's stresses, and contributing to one's community. Mental wellness is important to everyone, not just those facing mental health challenges. The essential elements of mental wellness are:  Emotional Well-being : This is defined as managing of emotions effectively while maintaining a positive outlook.  To achieve this, one must recognize, experience, and manage a wide range of thoughts and feelings in a constructive manner. Self-awareness comes from understanding one's limits, when to stop, and when to seek support, either from a friend or a professional.  The second is Psychological Functioning . This involves having the ability to think logically, make sound choices, and have a sense of purpose.  The...

  Australia's men's 4x400m relay team believed they had earned a spot in the world championship final after setting a new national record of 2:58.00. The team's celebrations were halted soon after when they were disqualified for a wrong changeover. Aidan Murphy 's disqualification was caused by taking Reece Holder 's baton outside the changeover zone. Although Australian. The run had the potential to break a record that had been in existence since the 1984 Los Angeles Olympics , which was set by Bruce Frayne , Darren Clark , Gary Minihan , and Rick Mitchell . The scriptures say in 1 Corinthians .9.24 "Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. The scripture says we should 'run in such a way', which means being disciplined and keeping the rules as children of God. For example, you cannot steal to provide for your family just because the Scripture says anyone who doesn...

  Charlie Kirk, an American right-wing political activist, was shot dead during an audience interaction at UVU in Orem, Utah, United States on September 10, 2025. The outdoor event was the first stop of the season for his American Comeback Tour, a speaking and debate series planned by Turning Point USA, a conservative organization that he co-founded. Known for his faith in Christ Jesus and his unwavering commitment to spreading the gospel, he was cut short at his peak while doing what he believed in. It has been appointed for a man to die once and then receive judgment (Hebrew 9:27), which can lead to eternal punishment in hell or eternity in paradise. No one knows when or how their time of death will come, so you must remain steadfast in Jesus if you already have Him as your Lord and Saviour. Please surrender your life to Him today if you haven't already, as tomorrow may be too late. Jesus came to this world to rescue humanity from eternal condemnation (John 3:16-17), “ ...

  I found myself stuck in the chorus of Lauren Daigle's ' Trust in you ' song.   When You don't move the mountains I'm needing You to move When You don't part the waters I wish I could walk through When You don't give the answers as I cry out to You I will trust, I will trust, I will trust in You. What came to my mind was the story of Shadrach, Meshach, and Abednego in Daniel 3:16-18. Shadrach, Meshach, and Abednego replied, “O Nebuchadnezzar, we do not need to defend ourselves before you. If we are thrown into the blazing furnace, the God whom we serve is able to save us. He will rescue us from your power, Your Majesty. But even if he doesn’t, we want to make it clear to you, Your Majesty, that we will never serve your gods or worship the gold statue you have set up.”  God's power is unmatched. He can handle all things, whether physical or spiritual. Nothing is too challenging for Him ( Jeremiah 13:27 ) and nothing is impossible with Him ( Luke 1:37 ). ...

  Having Jesus in your life and believing and trusting in His blood brings you many benefits, which some are listed below. You have been forgiven for all of your sins.  “In Him we have redemption through His blood, the forgiveness of sins, according to the riches of His grace” Ephesians 1:7. You have been justified and saved from God's wrath.  “Much more then, having now been justified by His blood, we shall be saved from wrath through Him”Romans 5:9. You are being spiritually and physically healed; one day, even your flesh will be replaced with an incorruptible body.  “…who Himself bore our sins in His own body on the tree, that we, having died to sin, might live for righteousness—by whose stripes you were healed.” I Peter 2:24. Spiritually, you are alive.  “Then Jesus said to them, “Most assuredly, I say to you, unless you eat the flesh of the Son of Man and drink His blood, you have no life in you.” John 6:53. You have been cleansed.  “But if we walk in ...

  Medical procedures called blood transfusions involve delivering donated blood or blood components to a patient's bloodstream. These are used to restore blood volume, replace blood components that have been lost through injury or surgery, and treat specific medical conditions that affect blood and its components. Jesus Christ, by shedding His blood for us when He died, made it available for all who believe in Him. Luke 22:20 says ‘After supper he took another cup of wine and said, “This cup is the new covenant between God and his people—an agreement confirmed with my blood, which is poured out as a sacrifice for you’. Eternal life was made available to us by His blood consumption, which is a type of blood transfusion. The blood of Jesus in us eradicates all the sinful activities in our lives, making us righteous before God ( John 6:53-56 ). Romans 5:9 also says 'And since we have been made right in God’s sight by the blood of Christ, he will certainly save us from God’s condem...